Nothing in this world exists in isolation, no person as a part of a group or society, nor any part of ourselves as a whole being, and this particularly applies to our mind, emotions and body. When one of these is off, the other two soon follow. 

The Coronavirus pandemic has thrown our daily lives into the air for us to catch the pieces and put them back together. We feel powerless, as our businesses are facing closures, we are losing jobs, not to mention the fear of possibly losing our lives. There is one thing that we have control over - our perspective.
Rituals are the formulas by which harmony is restored. They have been in many cultures around the world for centuries, they provide comfort, structure and stability. Discover how to introduce meaningful rituals to your daily life.