Use gentle but firm, long sweeping strokes without too much pressure. Start brushing at the bottom of your feet, always moving upwards towards your heart. A body brushing ritual should typically last around 3-5 minutes. Learn the step by step technique.
Tip: Dry body brushing each morning awakens your body and makes you feel energised, ready to face the day. For a more relaxing and calming session, body brush in the evening using slow loving strokes. Now it's the right time to discover the ritual of body brushing and enjoy the therapeutic and invigorating feeling our body brushes offer.
Coconut foot brush: exfoliate and massage your feet in a shower or bath, using moderate pressure. Feel your feet relax. Rinse off and apply your favourite lotion.
After body brushing, jump into a shower or bath to wash off remaining dry skin cells and finish the pampering session by applying a moisturising beauty product.